What to do when the line between reality and semi-sleep is blurred
Awake Between Worlds: Understanding Hypnagogia and the Threshold Between Sleep and Wakefulness by Katerina Silin is a brief, concise, clear, and easy to understand book about the psychological state of hypnagogia which she has personally experienced. She also mentions well known creative minds, including writer Charles Dickens who have literally imagined solutions or material for their work while in a state of hypnagogia, and acknowledges, “ hypnagogia can become an inexhaustible creative resource.” Silin describes t he hypnagogic state as, “…a very brief and specific moment that scientists describe as the boundary between wakefulness and sleep… Many people spoke about the sensation of falling at the moment of falling asleep—often accompanied by sudden muscle jerks. This, too, is part of hypnagogia … I see shadows—vivid images of strangers and animals—at the very moment I should be falling asleep…My brain, trained for logic, could not cope with the fact that these visions felt abs...